I have depression and social anxiety, last year I jailed my self at home for 6 months, decided to ask for help. I was avoiding my friends, family members and everything from outside world. Now I feeling lonely, forgotten and left behind. Most of the people just don't understand what I am going through and I have to deal with it by my self. Can't go work, can't go shopping.Therapy could help much more with understanding and support from other people , alone is difficult to cope. And how to...
Social anxiety
Social anxiety